Wednesday, May 4, 2011

Music: Move Your Body by Beyonce / Let's Move! Campaign

My current LSS. Haha! I first heard of this song in The Beyonce Experience concert. It was in the performance Get Me Bodied. First time that I watched it, I was totally hooked with it! I love the beat, the dance steps, everything! Recently, I found out that Heather Morris (Brittany Pierce in Glee) was one of the dancers of Beyonce in that concert. I love her! Haha! I simply love her dance moves in Glee.

Beyonce Experience: Get Me Bodied


Credits to the owner of this vid (Y.T User). 


First Lady Michelle Obama launched this campaign to solve the problem of child obesity. Their goal is to help putting the children in healthier future.
Let's Move Initiatives:
  1. Creating a healthy start for children
  2. Empowering parents and caregivers
  3. Providing healthy food in schools
  4. Improving access to healthy, affordable foods
  5. Increasing physical activity

This is a good campaign to lessen the obesity. Too much fat is risky to health. It may also lessen life expectancy and increase health problem. Heart disease, diabetes, and difficulty of breathing are a few effects of obesity.

Obesity is caused by too much food energy intake and lack of physical activity. It can be prevented by having a proper diet, regular exercise and reducing the consumption of energy-dense foods like fatty foods and foods that are high in sugar.

For more information about Let's Move, visit

Beyonce's Move Your Body 

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